Subject: Sept 30th - A Simple Trick for Better Lateral Raises
Today's Powerful Training Secrets update...
A Simple Trick for Better Lateral Raises
Posted September 30th, 2015
This very small adjustment to form will make a HUGE difference in the effectiveness of your Lateral Raises for targeting the side delts.
http://www.powerfultrainingsecrets.com/members/2015-september/content/6-lateral-raise-trick.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
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