Today's Powerful Training Secrets update...

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Squeeze-In Upper Body Trick for Better Calf Activation
Posted September 23rd, 2015

This very simple action done with the upper body will actually help achieve a stronger contraction in your calves.

http://www.powerfultrainingsecrets.com/members/2015-september/content/4-squeeze-in-calf-training.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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