Subject: Ronin Wraps for Occlusion Training - Equipment Review

Occlusion Training, also known as Blood Flow Restriction Training, is a powerful way to build muscle without using heavy weights.

If you've used it before, you know the kind of incredible pump this training style gives you...it works by impeding (occluding) blood flow OUT of the muscle during a set.

This build-up of waste products is highly anabolic, giving your body a strong signal to build muscle.

What I've got for you here is a review of a set of bands made specifically for the purpose of performing Occlusion Training.

They're called Ronin Wraps, and you can read (and watch the video of) my full review of them here.

(I've also got a coupon code for 15% off, if you decide to get a pair - MADNICK15 at checkout).

Occlusion Training Curls Bottom

I really like Occlusion Training. I like it best when used as a finisher after the heavier training is done.

Nick Nilsson
The Mad Scientist of Muscle


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