Subject: Nov 15th - Multiple Resistance Weighted Step-Ups - TOTAL body training
Today's Powerful Training Secrets update...
Multiple Resistance Weighted Step-Ups
Posted November 15th, 2012
Time to push the limits on what's physically possible!
I'll show you how I
used 4 separate forms of resistance (total of 415 lbs) for weighted step-ups.
This is an incredible total-body exercise that will push you to your limits.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are
you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php