Subject: My favorite "indoor" loaded cardio training... crazy good for rear delts, oddly enough...
Farmers Carry Stepping Loaded Cardio...In addition to being incredible cardio training, this is actually my "secret weapon" type of exercise for the crazy rear delt development that I've got (as well as traps). This is amazing "inside" loaded cardio... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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