Subject: My 4 best standing calf raise tips... they make a BIG difference!
Calves can be a tough muscle group to develop, especially if your genetics for them are not good.I tried to build big calves for years and they still never fully got to where I want them, which is the calf size and shape of a 5'1" Eastern European grandmother... (if you know what I'm saying, you know what I'm saying). But you absolutely CAN (with effort and technique) build them up to a lot better than they currently are (these aren't mine, just FYI). Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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