Today's Powerful Training Secrets update...

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Sticking Point Paused Pressing for a Bigger Bench Press
Posted March 13th, 2015

To build a bigger bench, you need to address the sticking point of your lift...and that means spending more time at that point and developing specific strength.

http://www.powerfultrainingsecrets.com/members/2015-march/content/3-sticking-point-paused-bench.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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