Today's Powerful Training Secrets update...

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Total-Body Heavy Kettlebell Swing Circuit
Posted July 1st, 2015

The kettlebell swing is one of the best overall exercises you can do...combine it with 3 other exercises to torch your ENTIRE body in one 3-minute circuit.

http://www.powerfultrainingsecrets.com/members/2015-july/content/1-mm-heavy-kb-swing-circuit.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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