Subject: How to protect yourself from the 10 most common attacks...
...in just 59 minutes of training.
Now, yes, as you may have guessed, this is not an email about fitness or weight training.
This is also not an email about martial arts training.
This is about keeping yourself and your family SAFE with a few simple moves that ANYBODY can learn and execute, even under the incredibly high stress of a physical attack.
(and if this topic makes you uncomfortable, it should...nobody wants to think about being attacked...but it's important to know that you DO NOT have to be a victim)
Because fancy moves and spin kicks and all that will get you killed in a real situation (unless you're a high-level martial artist that practices this stuff constantly) as will just curling up into a ball and hoping you don't get hurt too badly.
Learn how to never be a victim here and defeat the 10 most common ways you might get attacked.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/16/never-be-a-victim.htm
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