Subject: Have a hard time feeling your chest with push-ups or bench press?
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You'll LOVE this low-pulley push-up setup. The cable weight is constantly trying to pull your hands out from under you WHILE you're doing push-ups. This means you have to contract your pecs HARD isometrically while at the same time using them to move yourself in a push-up. It's just a nightmare for chest and really helps activate your pecs over the triceps and front delts. Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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