Subject: Hard time feeling your chest working on bench? Try THIS...
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It's a simple trick for using fat grips to get WAY more chest activation when doing barbell bench press. Instead of gripping on the grips themselves, you're going to set them INSIDE your grip so that as you press, you'll have something to push INWARDS against. Get the full rundown in the video... Nick Nilsson P.S. You are receiving this email because you signed up at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness info like this, you can unsubscribe by clicking here.
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