Subject: Got another GREAT chest technique for you here...
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From Nick Nilsson Got another killer bit of chest training for you here. This isn't exactly a unique exercise, rather it's a combination of TWO common chest exercises...dumbell flyes and dumbell presses. It's how you put them TOGETHER that really sets this combination apart. I REALLY like this technique...I'm going to be including it in my upcoming "Mad Scientist Muscle" book, coming out Sept. 14th (massive shameless plug there...). Check it out here and definitely post your comments! ==> http://www.fitstep.com/Advanced/Secret-Training-Tips/flye-press-inset-superset.htm
Nick P.S. TODAY is your last chance to grab the complementary fat-loss stuff from Dr. K I've talking about the past few days, so you if you were putting off, now's the time to actually not put it off and do it! http://www.perpetualfatloss.com Um, yeaaaaaah, so if you could just go ahead do that, that would be greaaaaaaat... (sorry, just channeling Mr. Lumberg from Office Space there - love that movie :) --------------------------------------------------------------------- Find me on Facebook: Follow me on Twitter: |
