Subject: From bugs to bone broth... the rundown on protein...
Today, I've got the second article from my sister, Alexis (the Queen of Side Effects), talking about her experiences with protein powder.Now, I'll tell you right up front... protein powder seems simple but it doesn't always go down smoothly. If you've ever had issues with certain types of protein supplements, you may find out exactly WHY here in this article. There is some eye-opening stuff in article...check it out here...
Did you miss Issue #1 on Fish Oil?If you take fish oil, this a must-read. Click here to read that and for a quick introduction to my sister! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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