Now I realize this is WAY different from the regular fitness stuff I send out to you (and there is more of that coming again tomorrow!).

I actually thought this was really cool and could potentially come in very handy (with how crazy things are right now, you never know).

It's a firestarter that is completely waterproof...and you can grab one basically for free here right now (just $3.95 shipping).

I actually got one of these myself about a year ago, and it works really well.

If you're curious about it, definitely pop over and see what it's all about.

Tomorrow, I'll be coming back to you workouts and exercises that you can do with just a single dumbbell...and yes, there is a LOT you can do with just a single dumbbell.

Nick Nilsson
The Mad Scientist of Muscle

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