So the question is...can you drop fat and reshape yourself in 9 minutes a day using BODYWEIGHT training only?

Absolutely...it's all how you USE those 9 minutes.

And I'll be straight up with you...the workouts will be INTENSE...there will be no slacking during those 9 minutes....and you will have to be diligent with your eating.

However, if you've been looking for workouts you can have "in your back pocket" to use...

- when you're short on time
- traveling
- unable to get to the gym
- or because you just prefer to train in the privacy of your own home....

...this is EXACTLY what you're looking for.

The full program is called the "Bodyweight 9," created by my friend and colleague Todd Kuslikis.

In it, you'll get 10 of these 9-minute bodyweight workouts you can do anytime, any place, along with an eating guide AND his special program for getting rid of your love handles.

It's really good stuff and literally DIRT CHEAP right now (just 7 bucks).

And just so you know up front, when you pick up a copy of the program, you'll also get a 14-day trial membership to Todd's "Bodyweight Physique Academy" site where you'll get a ridiculous amount of information on how to build muscle and strength and get lean using bodyweight training methods. If, at any time, you feel it's not for you, you can easily cancel, no questions asked.

Nick Nilsson
The "Mad Scientist of Muscle"