Subject: Dec 17th - Step Riser Elevated Bench Press
Today's Powerful Training Secrets update...
Step Riser Elevated Bench Press
Posted December 17th, 2013
If you have a hard time feeling your pecs working when you bench, this simple technique will fix it. Using a Step riser set on a bench, you'll elevated your upper back, expanding the rib cage and forcing your pecs into a better position to contract.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php