Subject: Boost your bench press FAST with this isometric method...
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This is a great old school method for targeting the weakest point of your bench press (a.k.a. the sticking point). You will need to have a rack where you can set the J hooks underneath the pins (you'll see). It uses isometric training to exactly target your bench press where you need it the most and it'll blow up your bench press FAST. Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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