Subject: An amazing rear delt exercise done using a barbell...
I call this one Weight Shift Rear Delt Landmine Lateral RaisesIt's a fantastic way to put really effective tension on the rear delts, especially if you have a hard time feeling them working with regular bent over laterals. Check it out here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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