Subject: 5-10% stronger on DB shoulder press INSTANTLY....with this setup...

Let me just start by saying...you don't come to me for "normal."

With the technique I've got for you, you can be literally 5-10% stronger on a dumbbell shoulder press...INSTANTLY.

This will help you get bigger and stronger shoulders FAST.

Discover how Contralateral Antagonistic Shoulder Presses work here...(this is cool stuff)...

As we get older, we lose nerve cells...no getting around that.

This kind of training ramps up activation so that you can make better use of the nerves you've still got...and be stronger.

This is one of the nervous system activation methods from Phase 4 of my Return to Prime program... (I've posted the one for curls previously).

...and I've got methods for every muscle group in the body that work just like it.

Dumbbell Shoulder Press top

Nick Nilsson
The Mad Scientist of Muscle

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