Subject: 12 challenging bodyweight workouts/exercises
If you're a fan of bodyweight training, you're going to like this...
A free report containing 12 awesome bodyweight workouts/exercises that you can do ANYWHERE, using just your bodyweight.
You'll get stuff like...
The 3 Minute Ab Destroyer
A Fighters Approach To Core Training
Leg Blaster Circuit
Sunken Squat
Cow Jumping over the Moon Exercise
3 Minute Chest Workout Circuit
Some really cool bodyweight training to spice up your workouts!
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.battlereadyfitness.com/bodyweight/
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
fan page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click
here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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