Subject: Is this junk in your supplements? They're called...
Excipients...
Yep, I actually wasn't very familiar with this class of of ingredient 
either and when I read this quick article from Jeff Anderson, I 
checked a few of the supplements in my cabinet...sure enough, 
I found 'em.
This is worth reading:
---------------------------------
Bodybuilding Supplements Ingredient Shocker!
By Jeff Anderson
When it comes to building muscle, I’m a big fan of adding the 
right supplements to your bodybuilding plan.
But I hate being held hostage by greedy supplement manufacturers 
who hock worthless junk supplements to hard-working gym rats.
And one of the sneakiest tricks played on us…
…Excipients!
Big word…with an even BIGGER impact on both your fitness program 
results AND your wallet!
Let me explain…
In the manufacturing process, supplement ingredients need to pass 
through a bunch of machinery before they make it into those tiny 
capsules and tablets.
To keep the machinery from getting all clogged up, fillers (called
“excipients”) are added to the supplement ingredients that keep it 
either in powdered form OR cement it all together into a tablet.
The most common of these excipients are…
…Magnesium Stearate
…Mircronized Silica
…Microcrystalline Cellulose
(Check your current ingredients…most likely they’re in there!)
Why Bodybuilding Supplement Fillers Are Holding Back 
Your Best Muscle Gains…
The problem with these excipients is that the same additives that 
keep the active ingredients moving through the machines can 
actually STOP them being absorbed by your body!
You see, these particles are like little cement bags and when 
they hit your digestive tract, they “bond” together like concrete.
Unfortunately, they can also form a protective wall around the 
main supplement ingredients you’re thinking is working for you in 
your body and prevent it from being assimilated.
Not cool, right?
This is one of the main reasons that people “in the know” have 
switched to buying their own supplement ingredients and making 
their own formulas.
No machinery needed!
You just take the raw ingredients and mix them up yourself!
Making your own supplements is super easy!
Check out the sample “how to video” and bodybuilding supplement recipe here...
The result is BETTER RESULTS and DRASTICALLY less money 
spent on what you now know as somewhat “worthless” commercial 
supplements.
Pull out a few of the supplements you’ve purchased recently to see 
if it contains any of the excipients listed in this article and then 
consider making your own bodybuilding supplements from scratch.
----------------------
So that's the scoop - definitely something to watch out for in your 
supplements. I've actually used some of the advice the Jeff has given 
me in putting together my own supplement mixtures and it's been 
very effective. 
He also gave me a great source for buying your own bulk ingredients - 
http://www.purebulk.com. It's a no-frills place to buy single ingredients 
at a BIG discount. Then you can take these singular ingredients and 
make up your own formulas or follow what Jeff recommends in terms 
of supplement "recipes."
Nick
---------------------------------------------------------------------
Plain Text Links
http://www.fitstep.com/goto/homemade-supplements.htm
---------------------------------------------------------------------
Get my Daily Insane Exercise Tips on my Facebook page:
http://www.facebook.com/nicknilssonmadscientist
My YouTube Channel - Learn Unique, New Exercises here!
http://www.youtube.com/user/nilssonnick
Follow me on Twitter:
http://www.twitter.com/nicknilsson
--------------------------------------------------------------------
