Hello!

I've got today's update to the site ready for you...

Hang Clean Walking Lunges
Posted February 27th, 2012

Challenge everything with this one...and I mean everything...
lower body, upper body, cardiovascular system...the works. It's a
deadly effective metabolic resistance training exercise for fat
loss.

http://www.powerfultrainingsecrets.com/members/2012-february/content/14-hang-clean-walking-lunges.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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