Today's Powerful Training Secrets update...

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Incline Facing-Away Pushdowns
Posted December 30th, 2013

For peak tricep shape and development you need an exercise that
takes all body movement out of the exercise and forces maximum
tension onto the triceps in the contracted position. This simple
incline bench position does the trick!

http://www.powerfultrainingsecrets.com/members/2013-december/content/5-inlcine-facing-away-pushdowns.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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