| View this email online if it doesn't display correctly |
| | C A R E T A K E R ' S L E T T E R –––– |
| Dear Friends of Wilbur:
The Wilbur Health Experience, at Wilbur Hot Springs, is designed as a health maintenance experience and Wilbur is a pioneering effort in the creation of a Health Maintenance Sanctuary (HMS).
Health maintenance consists of healing, preventing and maintaining. All of these are most effectively accomplished by creating psychophysical balance and strengthening the immune system.
At Wilbur, guests sleep when tired, eat when hungry, commune with Wilbur's prescription grade nature (RxN) and take the natural medicinal waters. The ambient decibel level has been measured as quieter than the average library. Wilbur provides a digital detox and so cell phones and computers are hardly seen. People talk to one another directly without technology.
Respect and kindness reign and everyone can feel the sense of emotional safety. Being 22 miles from the nearest town, Wilbur is like a country unto itself.
For some additional health ideas go to the web site of my radio program: Mind Body Health & Politics and listen to the interview about the Blue Zones. The Blue Zones are the 5 places in the world where people live 10 years longer, and healthier, than the rest of us.
Take charge of your health and join us for the Wilbur Health Experience. |
|
Say hello next time you are here for the Wilbur Health Experience.
Until then I wish you a powerful immune system and abundant self balance.
Richard and Jolee,
Caretakers, Wilbur Hot Springs
1972-present
Richard Louis Miller, M.A., Ph.D.
Clinical Psychology
Wikipedia: Dr Richard Louis Miller
Wikipedia: Wilbur Hot Springs
MindBodyHealthPolitics.org
Psychepedia.org
Psychedelic Medicine
|
| |
On Line Reservations Now Available
|
| | | Greetings Friends of Wilbur, If you have visited Wilbur, you are most likely aware of the Nature Preserve and the unique sites to enjoy. It is there you will find our Wishing Tree where hopes, desires, prayers, dreams and wishes are written on colorful tags and tied to its branches.
As is the custom on New Year’s Eve, the wishes are released and transformed with a bonfire. This year, because of high winds and low precipitation the Millers built a small camp fire at Sarana and Aaron's Yurt instead of the large bonfire. With much love, each tag was carefully removed from the Wishing Tree by Dr. Richard Miller and his family: Jolee, Sarana, Aaron, Jules (Jolee’s son) and his brother Lauren. They sat together and read many of the notes (and there were thousands). They were a cross section of the wishes of our culture. A high percentage of the wishes were wishes of good things for other people. Some wishes were to save a life or a marriage and some were to save humanity itself. Many were sentiments of wellness wished for all.
Next time you are at Wilbur join in and place a wish on the Wilbur Wishing Tree (see more images here). And, if you feel extra creative walk further down the road to Wilbur's Wind Chime Park and think about adding an assemblage wind chime. The guest-made wind chimes are there all year around. And, by the way, when you encounter the ponies in the Nature Preserve, say hello. They are friendly and will eat apples and carrots from your hand. With much love, Jerry and Brennan Newberry WHS General Managers |
| | | FEBRUARY EVENTS & WORKSHOPS ––––
Dates for upcoming Wilbur events, workshops, specialized practitioners, and closures are noted on our Wilbur event calendar on our website.
|
| |
Guest Chef
Weekend February 15 - 17
Call now to make your reservation (530) 473-2306 We still have a few spots left!
|
| | | Amma Thanasanti: Re-wiring for Joy
February 2-3
Guided Meditation sessions morning and evening on both days. These classes combine traditional Buddhist meditation practices with neuroscience and neuroplasticity techniques to help us effectively re-wire our brains. This helps us turn everyday events into powerful inner strengths, release painful experiences, increasing our health, joy, confidence and contentment. |
| | |
February 5-7
Rev. Julia Harrell is a spiritual
minister who’s greatest joy is offering
guidance to help others find their own
higher truth on their path of daily
living and
awakening. Complimentary workshop on January 8th and readings on January 9th and 10th.
Julia has had extensive
training in clairvoyance
techniques, spiritual healing
modalities and trance mediumship
for the past 17 years, with prior
esoteric (meditation as a service
to humanity) practice for 22+
years. Visit our
website for more details and you can learn more
about her and her certifications on
her website at www.JuliaHarrell.com |
| | | February 9-10
Complimentary
to all Wilbur Guests
~ Shundo offers 4 guided
meditations: December 16 both AM &
PM sessions and Sunday December 17 another AM session. Come up
for the day or stay Saturday Night
to enjoy all that he has to offer.
Visit our
website for more details and to
learn more about Shundo check out
his website: https://shundo.org/ |
| | | | | February 9-11 and February 16-17 at 8 a.m. Complimentary for all guests
Come
join us for a simple, gentle set of exercises based on Chinese
traditional medicine and martial arts, suitable for all ages, all body
types, and all levels of mobility. Enjoy having fun while learning about
and practicing Tai Chi. John has been a Tai Chi and Qi Gong instructor
since 1985. He offers classes in Paradise, CA with a focus on the senior
citizen community. John is also a massage therapist here at Wilbur. He
incorporates the movement, stillness, touch, pressure, chi (energy),
manipulation, and breathing of these ancient vibrational healing arts
into massage. |
| | | Sarana Yoga Retreats
Join
Sarana in 2019 for a weekend of breathing, chanting, asana and soaking
in the healing mineral waters of Wilbur. Strengthen your practice while
relaxing and rejuvenating your body and mind.
You’ll step back from your
daily routines and retreat to this sacred land, home to healing waters
that have been used for renewal for centuries.
The popular SaranaYoga
retreats at Wilbur always fill up fast. Please click below for
additional details, and/or to make your reservation.
2019 Dates - April 12 - 14
- May 3 - 5
- May 17 - 19
- September 20 - 22
- October 11 - 13
|
| | | Attention Independent Massage Providers
We currently have an opening for a seasoned Massage Therapist who is available weekdays. Please send your credentials to info@wilburhotsprings.com |
| | | 3375 Wilbur Springs Road, Wilbur Springs, CA 95987-9709 - 530-473-2306 Photos by Trinette Reed, Meg Solegui, and Shundo David Haye |
| |
