Healthy boundaries nourish a Strong Heart Center.

Geez, after the beautiful high of a heartwarming two-plus weeks of Yoga Immersion with the most wise and studious yogis, an alarming situation arose where I had to become a fierce protector, standing up for injustice and calling out corruption.

I nearly always give people the benefit of the doubt. I know that mistakes and misunderstandings are inevitable. Human beings can unconsciously operate from their traumas and cause pain to others. Yet. There is no excuse for abusive behavior, preying on others, or outright lying! These reasons prompted me to take direct action, communicate facts, and, in hindsight, learn to recognize red flags. Ultimately, this difficult situation proved to be a crucial step in upholding my honor and defending those involved. It awakened my inner Durga! Although it was challenging to go through, I feel emboldened to: 1) continue building my inner resolve, 2) listen to my intuitive alarm system, and 3) heal myself from dysfunctional people-pleasing tendencies. In equal measure, LOL.

A Sacred Pause...while I reflect, integrate, and rest.

After a short breather, I'll be back in action with some beautiful offerings for the last quarter of the year! We have just a few spots remaining for the upcoming September hot springs retreats. Syzygy will re-commence in October with Ancestral Medicine as the headliner. And it is now a perfect time to register for Yoga Training Immersion in Kauai, where I'll be highlighting Somatic Yoga & Meditative Arts. Feel free to scroll below for more details.

I look forward to hearing from you!