One more thing!

March 22nd, 2020 at 11:06 am CDT

Sorry for the extra email, but I had some tech issues that were messing with my other links when I tried to include this in the main mes ...

March 22nd, 2020 at 10:34 am CDT

Hi Friend, You've been in my thoughts and I hope you're doing all right. Our circumstances vary, but this is challenging for absolutely ...

March 15th, 2020 at 12:02 pm CDT

Hi Friend, What a week. I hope you're hanging in there. Before diving in to this week's updates, I wanted to share a little about our Ka ...

March 8th, 2020 at 10:20 am CDT

Hi Friend, Happy Sunday! I hope you've had a great week. Coronavirus (COVID-19) concerns have felt a bit closer to home recently. It see ...

March 1st, 2020 at 9:07 am CDT

Hi Friend, Happy Sunday and happy March! Here's a new recipe I think you'll love and some healthy living tips from this week: New recipe ...

February 23rd, 2020 at 10:13 am CDT

Hi Friend, I hope you've had a great week! Today's email is a little different than usual. In addition to a new recipe, I'm including a ...

February 16th, 2020 at 4:39 pm CDT

Hi Friend, I hope you're enjoying the holiday weekend! This is going out a little later than usual because I'm on a family trip in Savan ...

February 9th, 2020 at 9:22 am CDT

Hi Friend, Happy Sunday! I hope you've had a great week. I'm doing well, but have had a sick baby, which is never fun...although I can't ...

February 2nd, 2020 at 10:35 am CDT

Hi Friend, Happy Sunday! This week I decided to tackle one of the most common questions I get: what's the problem with vegetable oil? It ...

January 26th, 2020 at 9:02 am CDT

Hi Friend, Happy Sunday! This was a special week in our household as I mentioned on Instagram. Our son turned 1 and I settled firmly in ...

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