Subject: Quarantine week 2 - tips & resources

Quarantine week 2 - tips & resources

March 29th, 2020 at 11:54 am CDT

Hi Friend, I hope you're staying well and finding your way as we navigate this experience. Our first week of quarantine / social distancing was tough in a lot of ways-- and definitely an adjustment period. Thankfully, this past week was much better i ...

One more thing!

March 22nd, 2020 at 11:06 am CDT

Sorry for the extra email, but I had some tech issues that were messing with my other links when I tried to include this in the main message. Here is the 1 page shopping list of the 45 staples I like to keep stocked for healthy dinners (reminder: th ...

Are you doing all right?

March 22nd, 2020 at 10:34 am CDT

Hi Friend, You've been in my thoughts and I hope you're doing all right. Our circumstances vary, but this is challenging for absolutely everyone (even those who seem to have a pretty good setup at first glance). Some are in dire situations in terms o ...

What unites us--and why I think that's important right now

March 15th, 2020 at 12:02 pm CDT

Hi Friend, What a week. I hope you're hanging in there. Before diving in to this week's updates, I wanted to share a little about our Kaleiforian community. So, here's who we are: This group includes young parents, grandparents (at least one great-gr ...

Since I know this is on everybody's mind...

March 8th, 2020 at 10:20 am CDT

Hi Friend, Happy Sunday! I hope you've had a great week. Coronavirus (COVID-19) concerns have felt a bit closer to home recently. It seems like it's the leading headline everyday. I've heard about (and seen) stores running out of certain items, confe ...

A soup you've gotta try + this week's tips

March 1st, 2020 at 9:07 am CDT

Hi Friend, Happy Sunday and happy March! Here's a new recipe I think you'll love and some healthy living tips from this week: New recipe post: Cauliflower Soup with Crumbled Bacon - it's dairy-free and absolutely delicious. If you use sugar-free baco ...