Subject: Since I know this is on everybody's mind...

Since I know this is on everybody's mind...

March 8th, 2020 at 10:20 am CDT

Hi Friend, Happy Sunday! I hope you've had a great week. Coronavirus (COVID-19) concerns have felt a bit closer to home recently. It see ...

A soup you've gotta try + this week's tips

March 1st, 2020 at 9:07 am CDT

Hi Friend, Happy Sunday and happy March! Here's a new recipe I think you'll love and some healthy living tips from this week: New recipe ...

New recipe + a few of my faves

February 23rd, 2020 at 10:13 am CDT

Hi Friend, I hope you've had a great week! Today's email is a little different than usual. In addition to a new recipe, I'm including a ...

Kaleifornian weekly recap

February 16th, 2020 at 4:39 pm CDT

Hi Friend, I hope you're enjoying the holiday weekend! This is going out a little later than usual because I'm on a family trip in Savan ...

Dinner party salad + a book I love

February 9th, 2020 at 9:22 am CDT

Hi Friend, Happy Sunday! I hope you've had a great week. I'm doing well, but have had a sick baby, which is never fun...although I can't ...

Your #1 question + "miracle grow for the brain"

February 2nd, 2020 at 10:35 am CDT

Hi Friend, Happy Sunday! This week I decided to tackle one of the most common questions I get: what's the problem with vegetable oil? It ...

Kaleifornian weekly recap

January 26th, 2020 at 9:02 am CDT

Hi Friend, Happy Sunday! This was a special week in our household as I mentioned on Instagram. Our son turned 1 and I settled firmly in ...

Healthy travel tips & more

January 20th, 2020 at 2:05 pm CDT

Hi Friend, Happy Monday! I'm writing from Miami, where I'm soaking up a little sun with my family after a crazy time getting out of Chic ...

What's the deal with inflammation?

January 5th, 2020 at 4:37 pm CDT

Hi Friend, Happy New Year! This week's newsletter's going out later than usual after a busy travel day and a long list of chores at hom ...