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Wake Up World's Latest Article Headlines |
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Simple Remedies to Optimize Your Energy and Combat Fatigue
Your food intake impacts the circadian rhythm of your gut microbiome which is intricately connected with other circadian rhythms. Realigning these rhythms will improve your whole body function.
One of the most effective ways to optimize your energy and combat fatigue is to implement time-restricted eating (TRE), as it improves your mitochondrial health and metabolic flexibility. By guest writer Dr Joseph Mercola. |
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How to Honor Your Empathic Gifts by Shifting Over-Sensitivity Into Powerful Intuition - FREE Online Workshop
At this FREE workshop, renowned speaker Wendy De Rosa will share how to connect more deeply with your empathic power so you can stop taking on other people’s energy, create and maintain your energetic boundaries, and build a strong foundation for the healthy and beneficial use of your intuitive healing gifts.
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Inconvenient Truths: Astrology Forecast September 26th - October 3rd, 2021
All this week and right through October, Mercury is flying back and forth between the upper world and the underworld with important communications from the Gods of Change.
Hiding at the core of the current cosmic chaos, the final Mercury retrograde of 2021 is an opportunity to reset the way you habitually think and interact, to be more mindful about the power of your words and kinder in how you speak to yourself. By contributing writer Lorna Bevan. |
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The Wisdom of the Body Masterclass - FREE 7-Day Online Event
When we learn to tune in to the wisdom of the body, we have more energy, more vitality, more happiness, deeper love in relationships, deeper spiritual connection, and most importantly, we have the opportunity to become self-reliant for our own health and healing. Join us FREE at this empowering 7-day online event to learn everything you need to know.
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Articles From The Archive |
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Rekindle a Zest for Life with Adrenal Health
A silent and little known epidemic is causing fatigue, weight-gain, and chronic illness in fast-paced America. This pervasive syndrome is linked with two small glands known as the adrenals.
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Keepin’ It Fresh: Simple Ways to Reduce Food Wastage in Your Home
Effective management is vital to the way our communities use energy and food resources, and how we as individuals run our homes and our appliances. With 1 in 6 Americans struggling with food insecurity, but 40% of the US food supply wasted each year, learning how to keep food fresh is vital to addressing issues of food security, waste and energy consumption.
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Make Your Own Healthy Blueberry Muffins
Blueberries are packed with healthy properties. High in antioxidants, vitamin C and vitamin K, they also contain anthocyanins, which help protect against cancer and balance cholesterol levels. So today I would like to share my recipe for healthy blueberry muffins!
By Guest Writer Shirley Plant.
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How Your State of Mind is Affecting Your Well-Being
In a remarkable case of our thoughts shaping our reality, our eyesight can improve if we believe that we can see especially well. This finding, by psychologist Ellen Langer from Harvard University shows that perception can truly become reality.
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