Subject: Latest Headlines inc. How a 3-Day Fast Resets Your Immune System

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Wake Up World's Latest Article Headlines
How a 3-Day Fast Resets Your Immune System

Feeling run down or sluggish? A simple 3-day fast could be just what you need to boost your immunity, as guest writer Dr Edward F. Group explains.
A Zen Master Explains the Art of ‘Letting Go’, And It Isn’t What You Think

For love to be true love, it must have elements of compassion, joy, and equanimity – and this is truly letting go. 

By guest writer Christina Sarich
Tips for Effective Listening

Sometimes we need to be heard and witnessed, not fixed or helped or advised. 

Guest writer Fiona Reilly shares tips for effective listening.
It's Time To Empower Our Children With Real Hope, Vision And Stop Treating Them Like Templates

Studies have discovered that hope, rather than optimism, predicts academic performance - so how can we inspire hope in our children? 

By guest writer Marco Torres
Get to the Root Causes of Your Sleep Struggles – FREE Video Event
Do you suffer from lack of sleep or chronic insomnia? Maybe you’ve tried all the advice, given up caffeine and sugar, minimized late-night screentime, taken plenty of exercise, meditated, visualized and drunk herbal tinctures galore and you’re still not getting the quality sleep you crave?

We know that feeling! Join us and plant medicine expert K. P. Khalsa for a FREE video event: Discover How to Get to the Root Causes of Your Sleep Struggles – 5 Essential Keys to Getting Consistent, Good Sleep.

During this enlightening event you’ll discover:
  • How to break the insomnia cycle, by uncovering the root causes of you sleep challenges
  • The links between insomnia and adrenal fatigue, fibromyalgia, digestive upsets, stress and depression
  • Three plant medicine remedies and two fresh new habits for better sleep
  • Why sleep hygiene – such as avoiding screentime or cutting out sugar at night – may not solve your problem – and what will
K. P. Khalsa has spent over 48 years practicing natural medicine and Ayurvedic herbalism and he has developed a highly personalized program to help you get a good night’s sleep, naturally.

Don’t miss this opportunity to start getting the sleep you need. RSVP here for this FREE event – you’ll receive a downloadable recording of it later, whether or not you can attend live.

Here’s to a good night’s sleep for all!

Articles From The Archive
9 Reasons You Need To Be Giving and Receiving Hugs Every Day

Here are 9 reasons we all need hugs every day. 

By guest writer Josh Richardson
The Dark Side of Blue Light — How Tablets, Computers and Smartphones are Making Us Fat, Sick and Stupid

Scientists have long known that exposure to artificial light has negative mental and physiological health effects. Now, those affects are accelerating. 

By contributing writer Carolanne Wright 
The Real Poverty Rate is Actually TRIPLE What We're Being Told

Although the struggles of the bottom half of America are downplayed by the media and the “booming” economy for the upper-middle class is being highlighted, surveys and studies show a much greater level of poverty than skeptics would have us believe. 

By guest writer Paul Buchheit
6 Lemongrass Benefits to Support Your Health

Lemongrass is a rich source of nutrients with many therapeutic benefits... 

By guest writer Dr. Edward Group 
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