Subject: Latest Headlines inc. Breaking Down and Waking Up - How Identity Loss Can Lead to Transformation

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Wake Up World's Latest Article Headlines
Cranberries Help More Than Urinary Tract Infections!

Cranberries are a festive favorite, but these berries are actually available for much of the year - and they come packed with a host of health benefits. 

By guest writer Dr Michelle Kmiec.
51 Things To Do On Christmas – Alone!

There's a certain joy to spending Christmas alone - if you've recently undergone a spiritual awakening, this can especially be so.

But whether you want to be alone and are, want to be alone and aren't, or don't want to be alone but have to be, guest writer Aletheia Luna has some inspirational ideas to share.

Why Wasabi Is Good for More Than Just Sushi

More than its strong smell and strong kick to the mouth as a sushi companion, wasabi -- or Japanese horseradish -- provides a world of important health benefits.

By guest writer Sayer Ji.

Stop Your Energy Drains

Feeling run down and exhausted? There are all kinds of energy drains in our lives - many of them self-imposed - but freeing yourself from them can be done if you know where to start. 

Here are some tips from guest writer Kelly Brogan, MD.
An Essential Oil Blend To Open Your Sinuses

Discover the best essential oils to use when you're suffering from sinus issues - relief from congestion is at hand! 

By guest writer Nick Polizzi.
Breaking Down and Waking Up: How the Breakdown of Identity Can Lead to Transformation

Transformation through turmoil reveals the massive potential and deep resilience within human beings—that we are usually unaware of until we face challenges and crises. So in essence, in the process of breaking us down, turmoil and trauma may also wake us up. 

By guest writer Steve Taylor, PhD.
Your soul talks to you through your dreams…

By tapping into this endless source of wisdom and insight, you can learn how to turn disappointments and pain into fuel, enabling you to move through difficult times and emerge into the light of your highest purpose and boldest life.

The profound wisdom in your dreams can help you step out of the confusing maze of the ego — and into a deeper communion with your soul’s longing.

Join us at this empowering free workshop to find out more:


Our host for this event is dreamwork teacher Kelly Sullivan Walden, also known as Doctor Dream.

According to Kelly, your dreams can also serve as a gateway to connect with your departed loved ones, which can help you gain a deeper understanding of what happens on the other side. These heart-opening experiences can expand your capacity to move through grief and find closure.

RSVP here for this inspiring Dreamwork Workshop – it’s completely free!

In this important online hour, you’ll launch or deepen your journey into Dreamwork. You’ll discover what Kelly calls your inner wildness — residing deep in your heart, beckoning you to be bolder, less afraid, and open to exciting new possibilities.

Get ready to learn:
  • The explanation of what your inner wildness truly is, why it’s such an important part of Dreamwork, and how it shows up in your dreams
  • Kelly’s guided meditation set to music to help you get in touch with your inner wildness — you’ll learn where it’s missing in your life and how it can bring you closer to your true self
  • Ways to work with a tool for dream decoding to discern how your dreams help you make the most of this precious life of yours
  • How the different types of dreams that represent your inner wildness are speaking to you
  • Why it’s so important to notice your resistance to embracing your soul’s inner wildness — and how to activate it in a way that keeps you from hurting anyone
Grab your free place today and unleash in your inner wildness through your dreams!

With her richly experiential background as a certified clinical hypnotherapist, her extensive work with archetypes, and her own
near-death experience, Kelly is a pioneering voice in the world of Dreamwork. Her teaching philosophy is both inspirational and fully grounded and practical.

Join us and explore Kelly’s uniquely feminine approach to Dreamwork as you meet your inner wildness — and gain greater clarity about who you truly are, and how to apply this knowledge to live a more powerful and satisfying life.

Don’t worry if you can’t attend the event live, as everyone who registers will receive a downloadable recording as soon as it’s available.

Here’s to the power of our dreams!

Articles From The Archive
Can Guerrilla Gardening Save The World?

“If kids grow kale, they eat kale,” Ron Finley, a famed guerrilla gardener, asserts during his 2013 TED talk. He also believes that food gardening is a revolutionary move with the ability to change the world. 

By Contributing Writer Carolanne Wright.
Canine Cuisine: Tips for Choosing a Healthy Diet for Your Dog

We give so much thought these days to what we are eating. Is it nutritionally complete? Is it organic? Is it non-GMO? But what about for our 4-legged friends? Do we give much though to what we are feeding them? Like humans, a dog's diet can have a huge impact on their health. Thankfully, it’s easy to give your faithful friend just what he needs. 

By Guest Writer Lorraine Ereira.
Forget Your Age – Live Now!

Aging may bring about risks to the mind and body such as memory loss, but ongoing research has found good reason to feel better about growing older. According to Elkhonon Goldberg, professor of Neurology at New York University School of Medicine, aging does not always lead to loss and deterioration; It seems that neuroplasticity - the ability to develop new neurons - is stimulated in people who keep their minds continually active as they age. 

By Guest Writer Cynthia Olsen.
Is Your Daily Wheat Bread Actually Healthy?

Modern wheat production techniques deliver large-scale yield, decreased costs and a consistent commodity... another cheap and profit-making man-made food to feed to the masses. But are those changes compatible with human health? 

By contributing writer Raluca Schachter.
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