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Wake Up World's Latest Article Headlines |
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The Science of Mindful Eating: Understanding the Benefits for Your Body and Mind
Mindful eating is not a diet but rather an approach to food and eating that emphasizes being present and fully engaged in the eating experience. It's about becoming more in tune with your body and your food choices.
By staff writer Amelia Harris.
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7 Natural Ingredients to Boost Liver Health: A Guide to Holistic Liver Protection
Let’s embark on a journey to optimize liver health through the power of nature. Explore seven natural ingredients that can help improve and protect liver health, along with recommendations for the best ways to incorporate them into your daily routine.
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Join Tanya Taylor Rubinstein's soul-empowering free event and learn about the transformative power of Somatic Writing to heal ancestral wounds, unlock personal magic, and establish a deeper connection with your ancestors. Register now to access the 13 practices of Somatic Writing and become your most fully expressed, authentic, liberated self. |
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Spiritual Daggers: The Power of Thoughts and Words
Although Western, Judeo-Christian societies have always accepted the power of prayer, there has been much less acceptance of the possibility of doing harm to others through our thoughts or our wishes.
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An Age Old Battle: Collectivism Versus Liberty
When institutions and institutional pursuits become more important than individuals a psychic sickness reveals itself - and that can even lead to overt war.
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In today’s fast-paced world, many of us are daunted, or even overwhelmed with the management of our everyday responsibilities.
Faced with this constant stress, we may become disengaged from our true selves and struggle to feel connected to our own deeper divinity.
Though we long to realize our highest potential, we can get bogged down by the emotional discomfort of anxiety, depression, mental fogginess, or disenchantment, or feel held back by a variety of physical ailments.
So, how can we find relief from the dis-eases of our modern lives?
Join us for this empowering free online event to discover one amazing solution:
Michael Brian Baker, the founder and CEO of The Breath Center, teaches us that our whole-being health mirrors the way we breathe. In fact, the breath is used as a diagnostic tool in several Eastern medical traditions that have been practiced as far back as 5,000 years ago.
Join Michael for this hour-long event, in which he’ll share the hidden secrets of breathwork and its remarkable capacity to open portals to varying levels of non-ordinary consciousness, sharpen your mental and physical faculties, release any kind of pain at its root, and create the changes in your life that you crave.
Register here free of charge for this inspirational breathwork event!
In this experiential online event, you’ll discover:
- Pranayama, the regulation of the breath through certain techniques, origin teachings, and practices from Patanjali (author of the Yoga Sutras), which were then passed down through the Saptarishis (revered in Hinduism as the seven great sages) — to optimize and heal your mind and body and cultivate a stronger capacity to achieve higher levels of consciousness
- Michael’s 11-Minute Miracle, through the practice of Pranayama Kriya Vyana Vayu, to open your physical and emotional bodies — which can lead to enhanced vitality and spiritual awakening
- A peek into the profoundly magical body of breathwork comprehension and the far-reaching benefits of this powerful modality
- How breathwork can help you release unresolved emotions and activate feel-good chemicals in your body during times of stress
- The importance of understanding the current shift happening in human consciousness — and that breathwork is one of the 10 documented paths toward our personal and collective spiritual awakening
You’ll discover how your breath — as your ultimate teacher on living in wellness and gratitude — can revitalize your physical and emotional bodies, and ultimately illuminate your path to spiritual awakening.
RSVP here to secure your free place and discover the power of breathwork for yourself!
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
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Articles From The Archive |
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The World's Oldest Profession is Not What You Think
The world's oldest profession is not what you've been led to believe - and what you've been led to believe is an attack on the divine feminine.
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Living in Other People’s Energies
Could you be living with negative energy from a previous home occupant, or an unpleasant psychic impression left behind from long ago?
Guest writer Sandy Brightman shows you how to clear this through visualisation.
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If You're Doing Something - Thank You
None of us can change the world single-handedly, but all of us can do something. Let's be grateful for what each of us can do, says guest writer Fiona Reilly. |
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Is Sugar the Enemy?
Is fructose bad for you? No - but it's important to understand what fructose is and how/when you should eat it to gain its full natural benefit and avoid fermentation.
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