| Photo of a Terrier with a White Daisy on Top of Its Head Lying in the Grass | Here's a warm welcome to the new subscribers to the Healing Your Animal community and a heartfelt connection to existing subscribers.
March invites an invitation to begin again.
You may notice it in the longer daylight, the softer air, or the quiet sense that something within you is ready to wake up. Spring doesn't rush its renewal; it unfolds gently, one small shift at a time.
Our animals naturally follow this rhythm. They release what has passed and step fully into the present moment. When we slow down enough to meet them there, our own energy begins to reset too.
In this March newsletter, we focus on renewing energy, not by doing more, but by allowing space for fresh calm, clarity, and connection to return.
This practice in this week's video is a simple way to clear lingering winter heaviness and invite a lighter, more balanced energy for both you and your animal. | This Week's Gentle Practice | Spring invites small resets — moments to pause, breathe, and refresh your energy.
Because our animals are so connected to us, even gentle shifts in our presence can help them relax and feel more balanced too.
This week’s practice offers a simple way for both of you to welcome renewed energy together.
I invite you to watch the video below to experience the practice.
▶ Watch the 3-minute 38-second guided practice
Settling Together: Place one hand on your chest, one below your belly. Let your breath slow - especially the exhale. If your animal is nearby, invite them to join you. If not, simply hold them in your awareness. If your animal is nearby, notice them without trying to change anything. Now, imagine fresh, bright energy surrounding you like gentle spring sunlight. With each breath out, allow any tension, worry, or heaviness to dissolve into that light. With each inhale, allow that new energy to fill your body. With each exhale, release anything that feels old or heavy. If your animal is nearby, imagine this fresh energy gently surrounding you both. Animals naturally respond to renewal. Just breathe and allow.
Reflection:
Notice one word that describes how you feel right now. (maybe lighter, refreshed, peaceful)
Let this sense of renewal ripple through your week.
Even a few slow breaths can shift the energy and bring renewal for both you and your animal. | Gentle Support Resources | If you'd like additional support in this transition into spring, here are two gentle tools many pet parents find helpful:📗Bridging True Love Connection and Healing Between You and Your Animals (Paperback, Ebook) A heart-opening guide to deepening the invisible bond you share with your animal. Through simple energy practices and intuitive awareness, you’ll learn ways to help your pet feel calmer, more secure, and more connected with you—especially during stressful moments or life transitions.💛 Bridging True Love Connection Book
🌿Beauty in Life Essence A gentle vibrational essence created to help you and your animal reconnect with the quiet beauty present in everyday moments. Supports a softer perspective, emotional balance, and a sense of calm—especially helpful for sensitive animals and the people who love them.💛 Healing Your Animal/Vi Miere Beauty in Life Essence
Follow what feels right - There's no one-size-fits-all. | Private Sessions Available | Zoom Sessions Available in the Comfort of Your Home (or barn) | | Cat Clients Ally and Gracie are relaxing during their Zoom Healing Session with my cat, Spirit, Helping | Get In Touch with Vicki | If your animal has been asking for deeper support, I'd love to connect. I offer 20-minute complimentary Assessments to explore what might be most helpful for you and your animal right now. 💛 Schedule your Healing Your Animal Assessment | Dedicated to you and your animal's healing, | | Vicki Draper Healing Intuitive for Animals and Their People
Author of Healthy, Free, and Harmonious & Heart to Heart: How You Can Heal Your Animal
🌿 HealingYourAnimal.com
📞 425-785-4232
| | P.S.If you try the exercise, simply notice what shifts. Sometimes the smallest energetic adjustments create the biggest changes for our animals. 🐾 | |
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