AGENDA
0900: Background, Implementation, and the Science Behind CBTm Classes – Dr. S. Bolton 1000: Overview of Training – Dr. S. Bolton 1015: Break 1030: Class 1: CBT Model & Cognitive Therapy – Dr. T. Sala 1130: Class 2: Behaviour Therapy & Goal Setting – Dr. T. Sala 1230: Lunch Break 1300: Class 3: Healthy Living & Sleep – Irene Maendel 1400: Class 4: Problem Solving – Irene Maendel 1500: Break 1515: Class 5: Responding to Stress & Wellness Planning – Irene Maendel 1615: Implementation, Research, and CBTm Evaluation – Dr. S. Bolton 1645: Questions, Feedback, and Training Evaluation |