AGENDA
0900: Background, Implementation, and the Science Behind CBTm Classes 1000: Overview of Training 1015: Break 1030: Class 1: CBT Model & Cognitive Therapy 1130: Class 2: Behaviour Therapy & Goal Setting 1230: Lunch Break 1300: Class 3: Healthy Living & Sleep 1400: Class 4: Problem Solving 1500: Break 1515: Class 5: Responding to Stress & Wellness Planning 1615: Implementation, Research, and CBTm Evaluation 1645: Questions, Feedback, and Training Evaluation |