Subject: Burnout Isn’t Just a Personal Problem
Burnout Isn’t Just a Personal Problem
May 31st, 2025 at 4:20 pm EDTDear Friend, When an executive burns out, it’s not just about one person. It affects morale. Team stability. Organizational growth. But here’s the truth: burnout isn’t a sign of weakness—it’s often a sign of systems that ignore emotional ...
The Wellness Metric You’re Not Tracking
May 24th, 2025 at 4:20 pm EDTDear Friend, Retention. Productivity. Innovation. These are all metrics organizations measure closely—but emotional wellness? That one gets overlooked. And yet, it’s the silent driver of all the above. When your people are burned out, checked o ...
A Leadership Skill No One Talks About Enough
May 17th, 2025 at 4:20 pm EDTDear Friend, Want to know the one thing every high-functioning leader I’ve coached wishes they had learned sooner? How to set (and keep) boundaries. We often think boundaries are about saying no. But they’re really about saying yes—to clarity ...
The Unseen Cost of “Powering Through"
May 10th, 2025 at 4:20 pm EDTDear Friend, You’ve probably heard it: “Just push through.”But here’s the thing—resilience isn’t about white-knuckling your way through every deadline and challenge. It’s about knowing when to pause, reflect, and protect your energy.I ...
Reintroducing Myself: Leadership, Wellness & Real Conversations
May 5th, 2025 at 5:40 pm EDTHi there, It’s been a while—and I wanted to (re)introduce myself. I’m Latasha Matthews, founder of Why 2 Live Well, leadership wellness strategist, therapist, and advocate for emotionally intelligent leadership. Over the years, I’ve helped ...