Hi there,

It’s been a while—and I wanted to (re)introduce myself.

I’m Latasha Matthews, founder of Why 2 Live Well, leadership wellness strategist, therapist, and advocate for emotionally intelligent leadership.

Over the years, I’ve helped executives, HR professionals, and organizations reduce burnout, build healthier work cultures, and implement wellness strategies that actually stick.

Whether you’ve connected with me through a workshop, podcast, referral, or keynote—I want to say thank you. I’m still doing this work with the same mission: to help leaders thrive without sacrificing their well-being.

If you’ve ever:

• Struggled to set boundaries at work

• Felt the pressure to be “always on”

• Noticed declining morale or retention on your team