Subject: What you need to know about Plantar Fasciitis, Heel Pain and Feet Pain

What you need to know about Plantar Fasciitis, Heel Pain and Feet Pain

November 26th, 2020 at 10:00 am PST

View online Hello, Do you normally feel an intense pain in the morning around inside and outside of your heel? That could mean one thing: your plantar fascia - a sheath that covers the entire area of the bottom of your foot - is being stressed and th ...

Boost your Immune System Today

November 25th, 2020 at 11:00 am PST

View online Hello, The outbreak of CONVID-19 has no doubt exposed the need to ensure that we all have strong and healthy immune system. Do you usually feel tired and labored to get simple tasks done? Maybe you're even piling up the weight during this ...

Learn Basic Ayurvedic Cooking With Me

October 13th, 2020 at 8:38 pm PST

Learn Ayurvedic Cooking with Dr. Helen Thomas Add an Ayurvedic Twist to Your Holiday Meals!Please join me for my course in Ayurvedic Cooking at Santa Rosa Junior College. This six-week class is from 6:30 to 8:30beginning ...

A Perfect Class for the Holidays

October 6th, 2020 at 9:33 am PST

Learn Ayurvedic Cooking with Dr. Helen Thomas Add an Ayurvedic Twist to Your Holiday Meals!Please join me for my course in Ayurvedic Cooking at Santa Rosa Junior College. This six-week class is from 6:30 to 8:30beginning ...

Learn Ayurvedic Cooking with Me

September 24th, 2020 at 9:36 am PST

Learn Ayurvedic Cooking with Dr. Helen Thomas Please join me for my course in Ayurvedic Cooking at Santa Rosa Junior College. This six-week class is from 6:30 to 8:30beginning October 28 and ending December 9. (We skip N ...

Class Starts Tomorrow - Sign Up Now

September 15th, 2020 at 9:48 am PST

My Class Begins Tomorrow!Learn Ayurveda from the comfort of your home!My class in Basic Ayurveda starts thomorrow night..This my most favorite class to teach because it really explainsthe fundamentals of Ayurveda.You will come away from this class wi ...

Learn Ayurveda From Home

September 12th, 2020 at 3:27 pm PST

My Class Begins This Week!Learn Ayurveda from the comfort of your home!My class in Basic Ayurveda starts this Wednesday.This my most favorite class to teach because it really explainsthe fundamentals of Ayurveda.You will come away from this class wit ...

My Class Begins Next Week!!

September 7th, 2020 at 11:14 am PST

My Class Begins Next Week! I can't believe it is September already.My class in Basic Ayurveda starts next Wednesday.This my most favorite class to teach because it really explainsthe fundamentals of Ayurveda.You will come away from this class witha c ...

Learn Ayurvedic Cooking with Dr. Helen

September 3rd, 2020 at 10:00 am PST

Learn Ayurvedic Cooking with Dr. Helen Thomas Please join me for my course in Ayurvedic Cooking at Santa Rosa Junior College. This six-week class is from 6:30 to 8:30beginning October 28 and ending December 9. (We skip N ...

Sign up for Ayurveda Class Today

September 2nd, 2020 at 10:29 am PST

Learn Ayurveda from Dr. Helen Thomas Please join me for my course in Ayurveda at Santa Rosa Junior College. The class is on Wednesday evenings from 6:30 to 8:30 beginning September 16 for 6 weeks. Due to the pandemic, th ...