Subject: ~ God's Sleep! Did You Know This About Your Brain?

The People's Chemist - Straight Talk
Adenosine Receptors:

5 Things You Can Do To Sleep Better and SLOW AGING!
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From Shane "The People's Chemist" Ellison, M.S.
  • Bachelor's degree in biology

  • Master's degree in organic chemistry
  • Abandoned career as a pharmaceutical chemist
  • Helps people ditch their meds to live young
  • Author of 3 Worst Meds & more
- Forward to 5 Friends and Family!
25 Years of Sleep Success! FREE Shipping and save 20% on Nature's Greatest Sleep that's Proven to Slow Aging and Make You Happy, Happy, Happy!  

But Keep Reading...and I'll give you the link at the end!

----> The Hidden Switch in Your Brain That Controls Sleep, Energy, and Happiness

Here’s what nobody tells you about your own brain: your adenosine receptors are the master switch for sleep.

They decide whether caffeine keeps you wired, restless, and burned out—or whether your body gets the deep, restorative REM sleep that rebuilds you from the inside out.

When these receptors are mistreated, the cost is brutal:

- Sleepless nights

- A racing, overworked heart

- Faster aging

- Rising insulin resistance, obesity, and Type 2 diabetes

- A constant uphill battle against stress, anxiety, and fatigue 

Natural VS Synthetic Caffeine

Most people think caffeine is just caffeine. Chemically, that’s true — the molecule is the same whether it’s squeezed out of a coffee bean or whipped up in a lab. But the way your body experiences that caffeine can be radically different, and that’s where the danger lies.

Synthetic Caffeine: Fast, Harsh, and Hard on the Heart

Made in factories from ammonia, urea, and chloroacetic acid, synthetic caffeine is cheap, powerful, and stripped of any balancing compounds found in plants.  

Because it’s a pure isolate, synthetic caffeine slams into your system fast — often within minutes. That “instant kick” is why it’s loaded into sodas, energy drinks, and pre-workout powders.  It boosts sales!

But the devil has to get paid too.  And that happens when you exchange the energy for heart health.  This sudden spike can overstimulate the cardiovascular system. Studies show synthetic caffeine:

elevates blood pressure
increases heart rate variability
trigger arrhythmias in sensitive individuals. 

Combined with sugar, taurine, or other stimulants (as in most energy drinks), the risk is amplified!  

Synthetic caffeine can latch onto adenosine receptors and therefore put it's demands on the body for up to 7 hours.  That's 7 hours of stress on your heart and adrenal glands.  It also empties out the feel-good neurotransmitters in the brain, making you feel depressed and lethargic once you're off!

Natural Caffeine: Balanced and Buffered by Nature

Source: Found in TPC Pre-workout, coffee beans, tea leaves, yerba mate, cacao, and guaraná.

Natural caffeine carries BUFFERS that curb the side effects - but you'll need something more to wipe your adenosine receptors clean!!  

In medicinal chemistry we call the buffers, co-factors.  And they're different for every source of natural caffeine:

Coffee → polyphenols and chlorogenic acids slow absorption.

Tea → L-theanine smooths stimulation, reducing jitters.

Cacao → theobromine supports circulation and eases strain on the heart.

Heart Safety: In moderate doses (roughly 100–200 mg per serving), natural caffeine enhances alertness and performance without overwhelming the cardiovascular system. In fact, epidemiological studies link moderate coffee/tea consumption to lower risk of heart disease and stroke - all thanks to the miraculous design of natural caffeine!

The Takeaway

Synthetic caffeine is like a sledgehammer: fast, cheap, and dangerous when overused — especially for your heart.

Natural caffeine is like a scalpel: precise, buffered by nature, and safe when used responsibly in the 100–400 mg/day range.

If you’re chasing health, longevity, and real energy — skip the lab-made powders and stick to natural sources. 

Your heart will thank you.

And if you really want to wipe your adenosine receptors clean, then you're going to need Serotonin FX!  Designed 25 years ago, it beats every sleep aid on the market.  But more importantly, it helps slow recovery times and the aging process!  You'll wake up to brighter colors and a general feeling of happiness and contentment thanks to its' ability to REFILL your brain with feel-good neurotransmitters!

Here's the best strategy for getting deep sleep - the sleep of the Gods!

1. Start th
e Day With Movement

Pick something simple and intense: bodyweight squats, burpees, pushups, kettlebell swings, or brisk stair climbing.

Aim for 10–15 minutes of real effort—enough to raise your heart rate and make your muscles burn.

2. Train for Hormesis, Not Exhaustion

The goal isn’t to train like an Olympian. It’s to send the body a clear signal: “we worked today.” That small burst of controlled stress—called hormesis—wakes up your hormone system, regulates blood sugar, and sets the stage for better recovery at night.

Do something like this:

Walk or jog 1-3 miles.

2 minutes of box squats or deep squats, rest for 2 minutes.  If you're a beginner, box squat for 1 minute and rest for 2 minutes!  Do that 3 times.

Beginner burpee 2 minutes, rest for 2 minutes. 3 rounds.

3. Pair It With Sunlight

If possible, do it outside. Natural morning light (not vitamin D pills) sets your circadian rhythm, making it easier to wind down when darkness comes.

4. Limit Stimulants

If you need caffeine, have it before noon. Avoid prescription or recreational stimulants — because no amount of exercise can overcome a brain that’s been artificially locked in “on” mode.

5. Make It a Daily Ritual

Sleep is not a “nighttime activity.” It’s the reward for how you lived your day. It's earned! 

The earlier in the day you create muscle fatigue, the more reliably your body will crave recovery at night.

Want to make that earned sleep slow aging?  Then take Serotonin FX!

If you want better sleep, faster recovery from fitness and to slow the aging process all in one natural medicine, pay attention!

John emailed to say;

"I appreciate all you do. I've suffered from insomnia for 55 years since I was five years old. I'm 60 now and I'm sleeping on your Serotonin FX for the first time since I was five years old. Thank you for fighting the good fight against this evil and corrupt government. You are a blessing to many."

This testimonial shows how potent Serotonin FX really is...and the science explains why!  

The National Library of Medicine just released data collected from 4 decades worth of clinical studies on valerian - a plant-based medicine used since the first century AD!

Doctors were astonished...

This intensive science proves, without a doubt, that Serotonin FX easily replaces sleep-meds, diabetic pills, anti-anxiety meds and even antidepressants.  

Think about that!

There's more, though!

...It also shows that it's nature's sure-fire way of stopping dementia and Alzhiemers Disease.

And for athletes, these studies prove that it's nature's miracle worker for increasing performance and shorten recovery times.

...all while slowing the aging process!

Here's what they found...

Scientists stressed that, "Sleep plays a crucial role in maintaining brain functions and systemic physiology, and chronic sleep problems could have a significant impact on our health. Insufficient sleep leads to reduced stress resilience, decreased quality of life, mood disorders, and cognitive, memory, and performance deficits. It can also contribute to metabolic disorders including hypertension, dyslipidemia, cardiovascular disease, and type 2 diabetes mellitus."

Their conclusions sent shockwaves through the medical community.  

Unfortunately, the results were silenced in the popular media:

"This study demonstrated that valerian could be a safe and useful herb alone and also in combination in treating sleep problems, anxiety, and other health problems. One possibility for exploration that arises is whether valerian is particularly useful in treating insomnia where there are higher levels of anxiety."

"In fact, the observation that valerian reduced sleep problems most effectively in children with hyperactivity may suggest that valerian is more useful in treating insomnia associated with particular psychiatric conditions such as anxiety."

"The safety has been proven in a wide range from childhood to old age.  Sleep problems are associated with a number of poor health outcomes including anxiety, depression, and dementia in both adulthood and childhood."

"As we age, the quantity and quality of sleep decrease and insomnia and daytime drowsiness are frequently reported in the older population.  Thus, valerian may help improve the quality of life in all ages by improving sleep quality, thereby preventing a number of psychiatric and cognitive dysfunctions."

-----> Don't Live Without Serotonin FX!

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I'm also tossing in a FREE Lab Report that outlines AMAZON'S BEST FACIAL CARE PRODUCTS!

Dare to live young! 

The People's Chemist
 
LIVE YOUNG NOW!
Time To Ditch The Meds!
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