-----> Don't Live Without Serotonin FX!
This 3-Pack Special Offer is GUARANTEED to restore restful sleep and shorten recovery times and slow the aging process!
I'm also tossing in a FREE Lab Report that outlines AMAZON'S BEST FACIAL CARE PRODUCTS!
It doesn’t matter if you’re an athlete or a couch potato, 8 years old or 80—the reason most people struggle with sleep isn’t some mysterious “sleep disorder.”
It’s because the body isn’t truly fatigued. This is a problem for kids and fit adults...
The exception?
Stimulants.
If you’re loading up on caffeine, energy drinks, or prescription amphetamines, you’re keeping your nervous system artificially wired. That’s a different problem. But if you’re not on stimulants, the solution is simple: your muscles need to work harder during the day.
The Fix: Fatigue Your Muscles Every Morning! That means to wake up earlier - no matter what - and run your body through a workout that targets "hormesis!"
Your body is designed to rest only after it’s been stressed and recovered. If you spend the whole day sitting—whether at school, the office, or on the couch—your nervous system stays idle. Come bedtime, your brain is awake because your body never earned the right to sleep.
Here’s how to change that:
1. Start the Day With Movement
Pick something simple and intense: bodyweight squats, burpees, pushups, kettlebell swings, or brisk stair climbing.
Aim for 10–15 minutes of real effort—enough to raise your heart rate and make your muscles burn.
2. Train for Hormesis, Not Exhaustion
The goal isn’t to train like an Olympian. It’s to send the body a clear signal: “we worked today.” That small burst of controlled stress—called hormesis—wakes up your hormone system, regulates blood sugar, and sets the stage for better recovery at night.
3. Pair It With Sunlight
If possible, do it outside. Natural morning light (not vitamin D pills) sets your circadian rhythm, making it easier to wind down when darkness comes.
4. Limit Stimulants
If you need caffeine, have it before noon. Avoid prescription or recreational stimulants — because no amount of exercise can overcome a brain that’s been artificially locked in “on” mode.
5. Make It a Daily Ritual
Sleep is not a “nighttime activity.” It’s the reward for how you lived your day. It's earned! The earlier in the day you create muscle fatigue, the more reliably your body will crave recovery at night.
Want to make that earned sleep slow aging? Then take Serotonin FX!
If you want better sleep, faster recovery from fitness and to slow the aging process all in one natural medicine, pay attention!
John emailed to say;
"I appreciate all you do. I've suffered from insomnia for 55 years since I was five years old. I'm 60 now and I'm sleeping on your Serotonin FX for the first time since I was five years old. Thank you for fighting the good fight against this evil and corrupt government. You are a blessing to many."
This testimonial shows how potent Serotonin FX really is...and the science explains why!
The National Library of Medicine just released data collected from 4 decades worth of clinical studies on valerian - a plant-based medicine used since the first century AD!
Doctors were astonished...
This intensive science proves, without a doubt, that Serotonin FX easily replaces sleep-meds, diabetic pills, anti-anxiety meds and even antidepressants.
Think about that!
There's more, though!
...It also shows that it's nature's sure-fire way of stopping dementia and Alzhiemers Disease.
And for athletes, these studies prove that it's nature's miracle worker for increasing performance and shorten recovery times.
...all while slowing the aging process!
Here's what they found...
Scientists stressed that, "Sleep plays a crucial role in maintaining brain functions and systemic physiology, and chronic sleep problems could have a significant impact on our health. Insufficient sleep leads to reduced stress resilience, decreased quality of life, mood disorders, and cognitive, memory, and performance deficits. It can also contribute to metabolic disorders including hypertension, dyslipidemia, cardiovascular disease, and type 2 diabetes mellitus."
Their conclusions sent shockwaves through the medical community.
Unfortunately, the results were silenced in the popular media:
"This study demonstrated that valerian could be a safe and useful herb alone and also in combination in treating sleep problems, anxiety, and other health problems. One possibility for exploration that arises is whether valerian is particularly useful in treating insomnia where there are higher levels of anxiety."
"In fact, the observation that valerian reduced sleep problems most effectively in children with hyperactivity may suggest that valerian is more useful in treating insomnia associated with particular psychiatric conditions such as anxiety."
"The safety has been proven in a wide range from childhood to old age. Sleep problems are associated with a number of poor health outcomes including anxiety, depression, and dementia in both adulthood and childhood."
"As we age, the quantity and quality of sleep decrease and insomnia and daytime drowsiness are frequently reported in the older population. Thus, valerian may help improve the quality of life in all ages by improving sleep quality, thereby preventing a number of psychiatric and cognitive dysfunctions."
-----> Don't Live Without Serotonin FX!
This 3-Pack Special Offer is GUARANTEED to restore sleep, shorten recovery and slow the aging process!
I'm also tossing in a FREE Lab Report that outlines AMAZON'S BEST FACIAL CARE PRODUCTS!
Dare to live young! |
