Subject: Re: Wheat Ridge Health Fair--Welcome from Mary Collette

Re: Wheat Ridge Health Fair--Welcome from Mary Collette

November 5th, 2019 at 6:59 am MDT

Welcome from Mary Collette Rogers Healthy Kitchen Companion Hello Friend, and welcome to our reader community. So glad we could share some time to talk about healthy eating at this week's Wellness Fair. I ...

Following Up from Kristy Hall's Seminar on June 27

July 9th, 2019 at 3:58 pm MDT

The New Kitchen Welcome to My Newsletter Hi everyone and thanks for the opportunity to chat and share about what's near and dear to our hearts--food and health! You gave me a lot to think about, espec ...

From Healthy Cooking Class at West Senior Center--Welcome

April 7th, 2019 at 4:03 pm MDT

News from Mary Collette Rogers and The New Kitchen Hello Friend, Welcome to my reader community and many apologies for the delay. I've been swamped with our latest on-line meal planning class: The #1 Best ...

Friend, from UCAR Helath Fair--here's the Soup Matrix you wanted

March 27th, 2019 at 9:31 am MDT

News from Mary Collette Rogers and The New Kitchen Hello Friend, Nice meeting you last week. As promised, here is the Pureed Soup Matrix that I demonstrated at the Health Fair. Please do have fun experimen ...

Hello Friend, We met at the GAPS group last night

January 9th, 2019 at 4:06 pm MDT

News from Mary Collette Rogers and The New Kitchen Hello everyone, So enjoyed meeting and chatting with you last night. I'm still thinking about all your insights into cooking, the kitchen and a New Kitchen ...

Hello Friend, we met at CU Wellness Talk on Wednesday

December 7th, 2018 at 9:44 am MDT

News from Mary Collette Rogers and The New Kitchen Hello everyone and thanks again for joining me to learn about the "think ahead and plan habit." Sweet Chinese Sauce As a new member of our reader communit ...

Hello Friend, we met at CU Wellness Talk on Wednesday

December 7th, 2018 at 9:36 am MDT

News from Mary Collette Rogers and The New Kitchen Hello everyone and thanks again for joining me to learn about the "think ahead and plan habit." Sweet Chinese Sauce As a new member of our reader communit ...

Hello Friend, we met at the UCAR Health Fair last week

April 6th, 2018 at 7:19 pm MDT

News from Mary Collette Rogers and The New Kitchen Hello again and nice meeting you at the health fair. I hope you enjoyed the Creamy Tomato-Carrot Soup and have had a chance to give it a try. As promis ...

Hello Friend, we met at Vitamin Cottage's Blood Sugar Talk

February 27th, 2018 at 8:16 pm MDT

News from Mary Collette Rogers and The New Kitchen Hi Friend, Thanks for attending the talk on Battling Food Cravings. I wish I could quickly give you one single "Golden Tip" to "easily solve all your fo ...

Hello Friend, we met at NREL's Health Fair last week

November 4th, 2017 at 5:00 pm MDT

News from Mary Collette Rogers and The New Kitchen Hi Friend, Nice meeting you at the health fair. Thanks if you were one of the many people who shared their concerns and challenges around healthy meal m ...