Subject: Happy Women's Day

Happy Women's Day

March 8th, 2018 at 9:00 am EDT

To all the STRONG women in the world... ...

Friend, it starts today

January 25th, 2018 at 12:27 am EDT

Hey Friend, Our Beginner Intro Course starts TODAY! (Jan 25th) There's still time to register https://goo.gl/BNQw7MOnly $99 for 4 weeks! The course runs from January 25 - February 20th, every Tuesday and Thursday from 7-8pm. Register with the link ab ...

7 spots left for our Beginner Intro Course

January 21st, 2018 at 2:29 pm EDT

Beginner Intro Course Jan 25th - Feb 20th, 2018 Tues / Thurs 7-8pm Now you can learn Capoeira AND get in GREAT shape with our fun, easy to follow Intro Course. You will be in a class with other beginners trying Capoeira for the first time JUST LIKE ...

9 spots left for our Beginner Intro Course

January 18th, 2018 at 6:53 pm EDT

Beginner Intro Course Jan 25th - Feb 20th, 2018 Tues / Thurs 7-8pm Now you can learn Capoeira AND get in GREAT shape with our fun, easy to follow Intro Course. You will be a class with othe ...

Friend, will you try this out?

December 10th, 2017 at 12:14 pm EDT

Hi Friend! If you've ever wanted to give Capoeira a try, I have an offer for you... I understand sometimes life gets busy and gets in the way of what we want to do. I want to invite you to come in for a free week of classes with us and see if you can ...

Friend, will you try this out?

December 3rd, 2017 at 9:01 pm EDT

Hi Friend! If you've ever wanted to give Capoeira a try, I have an offer for you... I understand sometimes life gets busy and gets in the way of what we want to do. I want to invite you to come in for a free week of classes with us and see if you can ...

Friend, new classes start soon, sign up and save!

September 12th, 2017 at 8:00 am EDT

Back to School Special + New Classes Starting! ...

Open House - Join us this Saturday

June 22nd, 2017 at 1:46 pm EDT

JOIN US THISSATURDAY! HANG OUT, SAY HELLO, MEET OUR TEAM, CHECK OUT OUR FACILITY, TRY A CLASS! FREE COMMUNITY CLASSES FOR:PARENT TOTS ( ages 2-5years old gets to train with mom dad )KIDS (ages 6+)ADULTS (ages 14+)3 GREAT EVENTS IN 1: ...

Happy Women's Day

March 8th, 2017 at 1:02 pm EDT

To all the STRONG women in the world... ...

(TXT)Benefits of Capoeira

February 17th, 2017 at 3:00 pm EDT

Hey Friend, It's long been known that physical exercise is great for everyone at any age. Any type of activity is sure improve mood, fitness and overall quality of life. Capoeira, however, is on a category of its own. It's unique blend of Martial-art ...