Our 2-Week Cartwheels & Aerials Course is designed to help you build real upside-down confidence — speed, control, strength, and flow — using the powerful techniques of Capoeira.

This course is perfect for absolute beginners, returning students, or anyone who wants to refine their Cartwheel game.

What You'll Learn:

✅Foundations for safe, strong Cartwheels

✅How to kick up and balance with control

✅Core and shoulder conditioning

✅Capoeira-style movement and flow (Aus, transitions, and more)

✅Drills you can practice at home

📅When: Jan 28-Feb 6th (Wed/Fri 7-8pm)

📍 Where: Casa de Bamba – 949 St Clair Ave W

💪Includes: Special Bonus upon completion

🔥 Limited Spots — Don't Wait!

If you're ready to level up your training and finally get comfortable upside-down, click below to secure your spot: