Subject: From self-doubt to “Sinister”

I entered adulthood convinced I wasn’t good at sports—and never would be. I didn’t grow up with any inspiring role models, and my experience with physical education at school didn’t exactly spark a love for movement. Physical activity simply wasn’t part of my world.

 

Everything changed when...

Justyna Macková, StrongFirst Certified Team Leader,
the author of today’s article

Follow Justyna Macková’s remarkable journey to meet the “Sinister” challenge (for women, 100 one-arm kettlebell swings with a 32kg kettlebell in 5 minutes, followed by 10 get-ups with the 24kg kettlebell in 10 minutes) in her new article.

...I did it! And you can too. Being strong is a decision. 

 

What are you waiting for?

To read the article, CLICK HERE.

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