Abs, Strong First
[Article]
You tried high reps. You went for the “burn.” It did not work. Why do you insist on doing the same thing and expect a different outcome?
Eugene Sandow, an iron legend
equally famous for his strength and his physique,
limited the reps in abdominal exercises to three per set.
Learn what it takes to develop abs that are action ready and look the part in today’s article by Pavel Tsatsouline.
To read the article, CLICK HERE.
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