In this blog, Spencer Hospital's psychiatric nurse practitioner Mark Hepworth shares insight on recognizing warning signs if you or a loved one are experiencing suicidal thoughts and how individuals can receive help from trained professionals.
There aren't always warning signs, but if you do notice potential indicators – such as a change in mood, withdrawal from activities and socialization, or increased high-risk behaviors – have a conversation. Encourage or arrange for you or your loved one to meet with a health professional. Trust your instincts and don’t hesitate to seek help.
Here are some great resources: In case of an emergency, don’t hesitate to call 911 or go to the emergency department. For non-emergent situations, Spencer Hospital outpatient psychiatry services is available by appointment - call (712) 264-3515 to schedule. By calling or texting 988, people can connect with mental health professionals associated with the 988 Suicide and Crisis Lifeline. Your Life Iowa provides 24/7 free, confidential support for Iowans who don't know who to turn to about concerns with alcohol, drugs, gambling, suicidal thoughts or mental health - Call (855) 581-8111 or text (855) 895-8398
Again, don’t hesitate to seek help. One call can save a life. |