“Since these extra kilograms tend to return over time, I’ve often wished I could feel a bit lighter again. The weight comes on easily, but it doesn’t want to go away. I’ve realized that the only thing that truly works for me is Dr. Simeons diet.

I don’t remember exactly where I first heard about it - someone I knew mentioned it to me. It was back in 2019. I figured I had nothing to lose and thought, maybe I’ll succeed.

I genuinely hoped the weight would come off, though I wasn’t entirely sure it would. I was worried about how I’d get through the process. Fortunately, everything went very well. This was my seventh time doing the diet, and somehow, this time it felt incredibly easy - I wasn’t hungry, I didn’t crave sweets, and I felt great the entire time.

From my experience, if you stick to the rules, everything works out. Diet consultants definitely help during the first few rounds, and nowadays there are also support groups, which are very useful.

In my case, I have nothing but praise for my consultant. She’s truly wonderful!

To be honest, this time I didn’t even need support - everything went so smoothly. But when I did have a question, I always received an answer right away.

After losing the weight, I look better and feel great.

I lost 6.9 kg, and I didn’t even do a full round of the diet. At 173 cm tall, my weight dropped from 80 kg to 73.1 kg - not bad!

You really have to be mindful of what and how much you eat. Unfortunately, I still forget that from time to time.

I definitely recommend it. It’s better to win than to lose - you’ll feel better and look better :)”