Subject: Profound advice for a life upgrade

Profound advice for a life upgrade

July 30th, 2023 at 8:15 am EDT

Do this before it's too late Something most people realize is how fast things happen and how fast they are over. Do you want a longer b ...

I tell it like it is

July 23rd, 2023 at 8:20 am EDT

Because I care. Some people say I am too harsh or angry or frustrated.Sorry but that's who I am. I take this seriously. I care.I'm not ...

How to Lose Weight Without Counting Calories

July 19th, 2023 at 8:15 am EDT

It's EASY! After the recent calorie video, a number of people asked "well, what CAN we eat? Tell us! We want specific foods!"Ok. The fo ...

Why its hard to lose weight even if eating healthy

July 16th, 2023 at 8:15 am EDT

It's shocking how easily this can happen Yes this is a picture of me, (a little exagerated though), but I feel like this sometimes. It' ...

Doing what I can

July 9th, 2023 at 8:15 am EDT

Holding the Line As you know, the cost of everything is going up. But I am valiantly fighting to keep my end of things the same for you ...

Cara's Candied Nuts Recipe

July 2nd, 2023 at 8:16 am EDT

Yummy Crunch Treat Here's how Cara makes the candied nuts that go in the Sea Moss parfait. These can be sprinkled on salads or desserts ...

Delicious Parfait Recipe made with Sea Moss

June 25th, 2023 at 8:20 am EDT

Wow this is delicious AND it's good for you! This is a great way to get sea moss into your body so you can watch your hair, skin and na ...

New Clean Better SUPER Sea Moss for everyone

June 18th, 2023 at 8:17 am EDT

You're gonna go WOW! I did it! I got a NEW Sea Moss that's not smelly, nasty, wet and scary looking. This new stuff is MUCH cleaner, it ...

How to deal with HUNGER while Intermittent Fasting

June 11th, 2023 at 8:12 am EDT

You're body's just bluffing People get scared when they get hungry. They think Uh-Oh, I GOTTA EAT or else I will waste away and die! Th ...

Healthy Sweeteners Cara and I use

June 4th, 2023 at 8:20 am EDT

The Sweet Life Not all sweeteners are bad. Some are downright GOOD for you! Here are some guilt-free healthy sweeteners that Cara and I ...