Subject: Who can use a weighted belt when walking

Who can use a weighted belt when walking

March 26th, 2023 at 8:15 am EDT

Get more out of your walk We all need to walk every day. No excuses. It's a matter of life or death. You can burn more calories when wa ...

That person you're with...

March 19th, 2023 at 8:16 am EDT

An important reminder That person in your life... your significant other... will not be around forever, so don't take them for granted. ...

Cara's amazing Celebrity history

March 12th, 2023 at 8:15 am EDT

Food for the Stars Cara has quite an amazing history. She's so humble, many raw foodists nowadays don't even know she was at ground zer ...

The purpose of Erythritol

March 8th, 2023 at 8:17 am EDT

Sweet News Erythritol is a misunderstood sweetener that's been in the news quite a bit lately. What exactly is Erythritol? Is it good o ...

The Low blood pressure collagen connection

March 5th, 2023 at 8:16 am EDT

The outer reflects the inner When many people see wrinkles and loose skin, the first thing they think of is creams, lotions, plastic su ...

About me...

February 26th, 2023 at 8:15 am EDT

This is quite a ride If you haven't seen the "Who am I video", it's a great way to learn about who I am, where I come from and answers ...

Time to clean out the body!

February 19th, 2023 at 8:17 am EDT

Clean the Sickness away This is around the time people start getting sick and tired of being sick and tired. You know- low energy, head ...

The Acidosis myth

February 12th, 2023 at 8:20 am EDT

Here we go again New "influencers" are still using the old alkaline myth to explain their diets. If you had acidosis, you'd be in the h ...

Newborn Baby Care important information

February 5th, 2023 at 8:15 am EDT

The 5 most common mistakes Did you know babies are not born with an intact immune system? It takes around five years to develop. What a ...

Female hormones discussion with James Sloane

January 29th, 2023 at 8:15 am EDT

There are no shortcuts Estrogen levels are important for female health, but most are out of control. The first thing that comes to mind ...