New Class Today, Live From Seattle

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Subject: New Class Today, Live From Seattle

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#FireUpYourSoul #DynamicPulse

Stronger Together

Hi Friend,

Totally amazing good news: today we have a live class with our favourite yoga teacher in the USA.

You may know that we have family in Seattle? Well, obviously we'd have a favourite yoga studio there, or how else would we burn off all the coffee and vegan cheesecakes??

DYNAMIC STRENGTH

(MONDAYS 7PM)

is the power to overcome all cheesecakes, no matter their size or dairy content. With this new-found power, we've since defeated a jackfruit burrito the size of an actual jackfruit. Long-haul flights have become more bearable too.

Needless to say, with that kind of strength, this lockdown thing is a breeze.

We got Dynamic Strength - and inspiration and love - from Frani Assaf, owner of The SweatBox in Seattle.

Frani and her community are in the same lockdown situation as us, missing their regular practice in the hot room. Like Shirley, Frani has moved her teaching to Zoom, innovating on her most popular hot-yoga sequences to get the most out of the lower temperatures at home.

Shirley joined last week, loved it, the rest is history. Or rather, we're going to make history today and you're invited.

Immediately after Hannah's class in London today, Shirley's going to introduce Frani in Seattle.

With Dynamic Rebel at 12pm that means 3 hours of live yoga from the UK and the USA <- (totally amazing, right?)

MAKE HISTORY

Steve & Shirley xx

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Subject: New Class Today, Live From Seattle